Natal Hypnotherapy - the affordable way to train mind and body for a better pregnancy and birth.

Join the 100,000+ women who have benefited from the UK's leading, awared winning approach to hypnosis for birth.

Natal Hypnotherapy was developed in the UK by mother of five, Maggie Howell. Using self-hypnosis techniques Natal Hypnotherapy mothers can focus, visualise and allow their body to relax into the birth experience.

Workshops are taught across the UK by qualified practitioners all of which have a current licence to practice. The practitioners form a network and work together with Natal Hypnotherapy to continue to develop and promote its recognition. Natal Hypnotherapy have been involved in maternity unit trials and are also compiling their own research based on the results of surveys completed by those attending workshops and who have purchased their well known Natal Hypnotherapy CD's.

There are many differences between Natal Hypnotherapy and the US based method, Hypnobirthing. The main being that Natal Hypnotherapy practitioners teach self-hypnosis methods. To compare the difference between the techniques visit the central website.

I have been leading workshops, one to one's and weekly sessions in Cambridge and Peterborough since December 2008. I have also supported many women with using the CD's sold via my online store Barefoot Life.

I have used the powerful techniques for both of my own pregnancies & births and have found that they have not only led me to feel relaxed and confident during the birth but also helped me to feel a deep bond and connection with my children throughout the pregnancy and in the postnatal period.

 Read more about the workshop content and future dates.