Tuesdays 1pm at Simply Kidz, Peterborough Limited spaces - book your free session now
Why join the Natal Club™?
By coming along to the Natal Club™, you will benefit by learning and practicing the key elements which will help you have a better birth experience. The focus of the club is to help you to be more confident, relaxed and prepared for birth.
What will I learn?
The classes include a 35 minute Natal Hypnotherapy™ session during which we will focus on learning breathing, relaxation and visualization. Sessions change weekly and focus on different issues such as sleeping well, eating the right foods etc.
In addition the Natal Club™ is a great place to meet other pregnant women. There will be time at the end of each session to discuss any concerns or issues or to simply chat with other mums.
What do I need to wear?
Come in loose, comfortable clothing as the relaxation session is done lying down.
Do I need to bring anything?
The venue we use has lovely bean bags and floor mats available but feel free to bring your own pillow or blanket to get really cosy!
How much will it cost to join the club?
You can join the club by buying a Natal Club™ card which will entitle you to attend 5 sessions. The card costs £25 and will be valid for 8 weeks. There is no limit to the number of cards you can buy. Cards can be bought directly from me after your free session.
Do I have to buy a club card?
No, you can come along for drop in sessions on a pay as you go basis - however, the cost of a one off session will be £7.
When in my pregnancy can I come to a session?
You can attend a session at any time of your pregnancy. The venue is close to the City centre and as sessions are currently scheduled to fit into a lunch break mothers may like to come along whilst they are working or other children are in child care.
Mothers who attend the Natal Club™ will also be entitled to a 10% discount on Natal Hypnotherapy™ workshops as well as a free Mama Pack - the eco alternative to the Bounty Bag!
